In the middle of a pandemic, emotions remain high. Sometimes, it’s all over the place. But mostly, it demands to be felt. Providing mental health support to its employees, PLDT and Smart launched its Mind Your Health program last year,…
Stress is part of daily living, but it can become a major cause for concern when it starts to affect one’s health. There are several ways to manage it, and we can start by being more mindful of the food…
THE rainy season has come upon us, and with that comes the need for stronger immunity to fight off seasonal colds and flus. While diet and exercise are always highly recommended to help achieve optimal health, supplements such as Calcium…
Stress and the anxieties of the pandemic’s unprecedented challenges may be managed by adequate guidance both in the home and at work. Globe acknowledges that alongside staying physically healthy is the need for proper mental health which is why it…
As vaccination programs against COVID-19 are underway in most local government units, many are still in doubt and are not yet fully prepared to get inoculated. When deciding on whether or not to get a jab, it’s important to consider…
Danone, a leading multi-local food and beverage company building on health-focused and fast-growing categories, and Shopee, a leading e-commerce platform in Southeast Asia and Taiwan, launches the first Regional Brand Day, ‘Our Health, My Choice’ on Shopee Mall to provide…
Lifetrack Medical Systems, a growing health-tech startup and one of the 2020 Emerge X Competition winners, joins hands with Microsoft to further accelerate its innovations in medical imaging and enable better healthcare access for people in developing markets. According to…
When it comes to men’s health and nutrition, many factors come into play. Because men tend to burn through calories a lot faster than women do, it can be tempting to assume that as long as a man isn’t overweight,…
One of the secrets to healthy eating is to eat frequent small meals throughout the day rather than indulge in one or two big meals. Snacking provides energy boosts in-between meals and helps curb your appetite, so that you are…
Garmin supports every Filipino’s pursuit of good health and fitness especially during the pandemic with its newest product that can deliver multiple health benefits for all – Forerunner 55, the easy-to-use GPS running smartwatch. Garmin encourages Filipinos to live healthier lives…