How to Boost Your Metabolism During the Holidays

With the holidays just around the corner, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it helps to consider your metabolism. How your body processes energy affects not just your weight but your overall health…

PhilHealth Strengthens Member Protection, Guarantees Quality Care with Eye Surgery New Guidelines

The Philippine Health Insurance Corporation (PhilHealth) has issued guidelines on Pterygium Excision with Graft and Ocular Surface Reconstructive Surgeries (OSR). Pterygium, most commonly known as “pugita sa mata” is a triangular, fleshy, fibrovascular sheet originating from the conjunctiva and extending to the corneal limbus and beyond.  A study at the Philippine…