Smart Snacking with Gullón

One of the secrets to healthy eating is to eat frequent small meals throughout the day rather than indulge in one or two big meals. Snacking provides energy boosts in-between meals and helps curb your appetite, so that you are…

Make running your daily health and fitness activity

Garmin supports every Filipino’s pursuit of good health and fitness especially during the pandemic with its newest product that can deliver multiple health benefits for all – Forerunner 55, the easy-to-use GPS running smartwatch. Garmin encourages Filipinos to live healthier lives…

MyPharma: Health Care that Knows You

In this time of COVID-19, staying home continues to be your best defense against contracting this potentially lethal virus. It is a good thing then that with modern technology, you can now buy your basic necessities online. You can order…