One of the secrets to healthy eating is to eat frequent small meals throughout the day rather than indulge in one or two big meals. Snacking provides energy boosts in-between meals and helps curb your appetite, so that you are…
Garmin supports every Filipino’s pursuit of good health and fitness especially during the pandemic with its newest product that can deliver multiple health benefits for all – Forerunner 55, the easy-to-use GPS running smartwatch. Garmin encourages Filipinos to live healthier lives…
Filipinos nationwide may now talk to a doctor via their TV sets right from the comfort of their homes. Healthtech company KonsultaMD and global ICT and smart devices company Huawei Philippines bring medical consultations right into the home, for added…
It is never too early to get kids into the healthy lifestyle. A cool and kid-friendly way to do that is by introducing them to Fruit Me Up, a healthy, fruity, and filling treat that your kids are sure to…
White rice is a staple food of every Filipino and is present in almost every meal. Unfortunately, it is not the healthiest of grains. It is full of simple carbohydrates (carbs) and low on fiber, making its glycemic index high.…
In this time of COVID-19, staying home continues to be your best defense against contracting this potentially lethal virus. It is a good thing then that with modern technology, you can now buy your basic necessities online. You can order…
The fight against the COVID-19 virus continues even today. While the world embarks on a global search for a vaccine to contain the pandemic, the first line of defense in protecting ourselves and our loved ones is good personal hygiene.…
As most of us know, choosing the right complementary food can help children meet their nutritional needs, enhance growth and development and can contribute to the prevention of acquiring diseases. And what better complementary food to introduce to your children…
In its effort to create a stronger community by promoting stronger immunity, Organique Inc. virtually launched its #ImmunoStrongPH campaign with leading content creator and cancer survivor Wil Dasovich as a fitting ambassador. The virtual presser highlighted health as the top…
Retirement is a new life chapter that takes thorough preparation to ensure that one is emotionally and financially ready for the road ahead. While the planning process may become overwhelming at times, what you do today can help you achieve…